What is the Enneagram and Why Should I Care?

Have you heard of the Enneagram? In the past several years, the Enneagram has become a popular tool for categorizing and understanding personality. It seems to be popping up all over the place through coaches, in various organizations, on social media, and through memes.  What exactly is it? The Enneagram is a study of the […]

I’m Not in the Mood: How to Tackle the Most Boring Tasks

I don’t just dislike dusting; I loathe it. I will wipe down the kitchen until it sparkles, vacuum the rugs with lawn mower precision, mop the floors until they shine and even scrub the bathrooms to Martha Stewart perfection before getting down to the business of tackling the dust.   Until recently, I honestly didn’t understand […]

Women in the Workplace Series: Part III

This three-part series will provide an in-depth look at the results of the 2023 “Women in the Workplace Community Survey” provided by REACH Women’s Network, exploring the importance of its findings and recognizing the opportunities and change women hope to see in our local workforce. REACH is an acronym for Recognize, Encourage, Advance, Connect Her. […]

Autumn, and Why It Matters

I am thinking about literature as I often do on a Sunday afternoon and specifically about Oscar Wilde’s quote “And all at once, summer collapsed into fall.”  It seems to me that fall suddenly made its presence known with a strong and imperious will, showering us with vivid colors and gorgeous views – full of […]

Dating Red Flags I’ve Ignored (Just to Name a Few)

The Graduate Teaching Assistant My first year away at college, one of the classes I was taking was partially taught by a graduate teaching assistant who was in his mid-30s and relatively attractive. He started showing an interest in me, even though he was contractually not allowed to fraternize with students. At 19, I was […]

Hustle & Heart: 3 Ways to Create a Consistent Brand Experience

Whether we’re talking about mashed potatoes, baked goods or branding, consistency matters. All jokes aside, the business world is more competitive than ever with several markets beginning to feel over saturated so when you’re looking to stand out, creating a consistent brand can do the trick!  Building the “like, know, and trust” factor by showing […]

THE ART OF BREATHWORK: YOUR PATH TO TOTAL WELL-BEING

www.healthcoachjane.com IG @coachjanebb FB @coachjanebb Take a moment for yourself, right now. Inhale deeply, and as you exhale, let’s dive into the remarkable world of breathwork. It’s more than just a life-sustaining act; it’s the key to unlock a treasure of well-being encompassing your physical, mental, spiritual, and emotional realms. So, are you ready to […]

The Importance of Multiple Buckets

We save money for different purposes: retirement, travel, unexpected expenses, home renovations, etc. Here at Marzano Capital Group, we are big proponents of the “multiple bucket approach.”  Different buckets (or savings vehicles) should be used for different purposes.  Here are the different buckets I am referring to: Emergency Fund – There is no exact science […]

The Benefits of Thrifting and Using Second Hand

Thrifting and buying second hand products has become a popular trend throughout recent years. It is a favorite hobby for many people and has grown thanks to social media. All thrifting entails for a shopper is to visit a thrift store, yard sale, or an online marketplace and buy gently used items at a discounted […]

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