Growth at Inner Strength Pilates

Amy Dixon has been in fitness for over 20 years and practicing Pilates for 18. For the last 13 years, she’s owned Pilates studios. Her most recent studio, Inner Strength Pilates, opened in 2012, and in three short years, has become so popular, an expansion was necessary.

In56---Inner-Strength-Pilates-1-resizedner Strength Pilates offers men and women instruction in Pilates, Yoga, Mat, Barre and more! With a variety of classes and services offered, including massage, nutrition coaching, and esthetic services, Inner Strength Pilates offers a comprehensive package to those looking to get fit and embrace a life of health and wellness. Recent renovations have yielded an additional 1,200 square feet for a total 3,600 square feet of exercise space! Students needn’t worry though – Inner Strength Pilates still offers the personalized services and small class sizes that their clients know and love.

With the new renovations, come some changes! Those include:


Gisele Maboudi has joined the Inner Strength Pilates family as the resident esthetician. She brings with her 20+ years of experience in skincare. Giselle has been trained in skincare technique by experts around the world.  She specializes in non-traumatic chemical peels, results-oriented skincare, waxing and make up for all occasions. Her passion for knowledge in the dynamic, ever-changing skincare industry ensures that she stays informed of the latest technologies and cutting edge ingredients in skincare, which she loves to share with her clients.

Relax and rejuvenate your body, mind, and spirit in this warm, inviting new space at Inner Strength Pilates. Indulge in pure pleasure as you choose from an extensive menu of services including: facials, massages, anti-aging procedures, body and skincare treatments, wraps, and makeup services. 


Barre, Mat, and Yoga classes now have their own dedicated space! For the Mat and Yoga classes especially, this not only gives students privacy, but also enables them to really focus on their movements, poses and stretches in order to maximize their experiences.

This is also important for the Barre clients who utilize this space! The Barre class utilizes precision movements and with a private space, students are able to expand the usage of the tools and props.


Your classes may feature a new piece of equipment, including core suspension! This fun and unique new accessory allows students to use their own balance,
weight, and resistance for the most effective kind of core workout! And the clients are loving it! Michelle Schapira shared, “In Pilates, it has been said that your body won’t go where your mind doesn’t push it. I love core suspend at Inner Strength Pilates because it allows your body to be totally suspended, relaxed, and stable, giving your mind time to push the body to the next level of fitness. It always leaves me feeling like I have conquered the challenge of working my body to it’s fullest potential. Plus, it’s a lot of fun to be suspended in the air!”

With all these changes, Inner Strength Pilates can offer more and maintain the quality of instruction that their clients have come to know and expect!


Make plans to see all the new things offered at Inner Strength Pilates! Learn more at or call 336.813.5320! Inner Strength Pilates is located in Harper Hill Commons Shopping Center off of Peace Haven Road, right around the corner from Harris Teeter.


Inner Strength Pilates will host a Plank for Pink in support of breast cancer awareness this October! Stay tuned and be sure to follow Inner Strength Pilates on Facebook and Instagram for more information!


Giselle’s August Special

Timeless Beauty Facial: Age Defying Exfoliation/ Hydration Treatment. This protocol gives your skin a beautiful radiant glow. A unique combination of powerful antioxidants and soothing botanicals leaves the delicate facial skin refreshed, rejuvenated and supple. An $80 value available for $65 in August!